The DASH Diet to Reduce Hypertension: Lower Your Blood Pressure National Institutes of Health

ISBN:

Published: March 23rd 2012

Kindle Edition

77 pages


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The DASH Diet to Reduce Hypertension: Lower Your Blood Pressure  by  National Institutes of Health

The DASH Diet to Reduce Hypertension: Lower Your Blood Pressure by National Institutes of Health
March 23rd 2012 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 77 pages | ISBN: | 6.74 Mb

The plan that is clinically proven to significantly reduce blood pressure without medications! The Dietary Approaches to Stop Hypertension eating plan features plenty of fruits, vegetables, whole grains, and other foods that are heart healthy andMoreThe plan that is clinically proven to significantly reduce blood pressure without medications!

The Dietary Approaches to Stop Hypertension eating plan features plenty of fruits, vegetables, whole grains, and other foods that are heart healthy and lower in salt/sodium. Also contains additional information on weight loss and physical activity, along with a week’s worth of sample menus and recipes.



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